iPhone 11 - 1920 x 1080 30 frames per second (fps) -> 1 hr video = 3.6 GB.Below are a few common default resolution settings: If you're not using Zoom, but your phone, tablet or camera, then the default resolution will vary depending on what device you are using. Zoom will allow you to record in 720 (i.e., 1280x720) with a few extra steps, but if you don't change anything it will default to 640x360 - to learn more about how to record in Zoom in 720 see this article You will also see that the file format is set to MPEG-4 (aka. You can see this directly in your Zoom cloud recording storage or when you download the file to your computer (see #1 below). When you record something in Zoom, it defaults to a resolution of 640x360. Compression in Zoom and other platformsįor this article, I'll use Zoom as my example because it's currently the most popular platform for health and wellness professionals wishing to record their events, however, the recommendations suggested in this article apply to any recording, including from your smartphone / tablet / camera / other video conferencing platform (e.g., Google Meets, WebEx, Teams). This help article walks you through a step-by-step process to ensure that your video files don't become huge, unwieldy files. Whether you're using Zoom, another video conferencing service, or your smartphone / tablet / DSLR camera to record your videos, you will eventually run into the problem of video editing and compression.
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